Vision experts near your visit us and get your eyes checked today Here are some tips to protect your eyes from the scorching sun when traveling outside: 1. Wear Sunglasses: Choose sunglasses with 100% UV protection to shield your eyes from harmful ultraviolet rays. 2. Use a Wide-Brimmed Hat: This adds extra protection, especially when the sun is directly overhead. 3. Stay Hydrated: Drink plenty of water to keep your eyes hydrated and prevent dryness. 4. Avoid Peak Sun Hours: Try to minimize outdoor exposure between 10 AM and 4 PM when UV rays are strongest. 5. Use Eye Drops: If your eyes feel dry or irritated, lubricating eye drops can help soothe them. It's essential to get your eyes checked regularly at Dr. Maria's Eye Clinic in Saligramam, Chennai, near Vadapalani, Valasaravakkam, KK Nagar, and Koyembedu. Routine eye exams help catch issues early, maintain good vision, and prevent long-term eye damage.