Headache & Eye Problems: What’s the Link? Tips & When to Seek Help – Dr. Maria’s Eye Clinic, Saligramam, Chennai Do you often experience headaches along with eye strain, blurred vision, or tired eyes? Eye-related issues are a common but often overlooked cause of persistent headaches. 👁 Common Eye-Related Causes of Headaches: Uncorrected Refractive Errors (like myopia, hyperopia, or astigmatism) Dry Eyes causing irritation and fatigue Eye Strain from long screen time (Computer Vision Syndrome) Glaucoma or Eye Pressure Imbalance Squint or Binocular Vision Problems Improperly Fitted Glasses or Contact Lenses ✅ Tips to Relieve Eye-Related Headaches: Follow the 20-20-20 rule: Every 20 minutes, look at something 20 feet away for 20 seconds. Use proper lighting while reading or working. Blink often and keep your eyes hydrated, especially in AC environments. Adjust your screen brightness and maintain proper posture. Never ignore blurred vision, eye pain, or persistent headaches – they could be signs of an underlying issue. 👩‍⚕ What To Do? If you’re facing regular headaches linked to eye discomfort, it's time for a comprehensive eye examination. Visit Dr. Maria’s Eye Clinic, Saligramam, Chennai Early diagnosis and proper guidance can protect your vision and improve your overall well-being. 📍 Nearby areas we serve: Vadapalani, Virugambakkam, Valasaravakkam, KK Nagar, Koyembedu Let your eyes feel better, and your headaches fade away