Feeling the heat? Keep your eyes cool with these simple doctor-recommended home remedies! 1. Cold compress – Soothes irritation & refreshes tired eyes 2. Cucumber slices – Natural coolant packed with antioxidants 3. Rose water – Gentle on the eyes, great for relaxation 4. Chilled green tea bags – Reduces puffiness & calms the eye area 5. Aloe vera gel (external use) – Soothes the eyelids 6. Stay hydrated – Your eyes love water too! 7. Blink breaks & eye wash – Especially important for screen users! Note: If your eyes feel persistently red, itchy, or blurry, don’t self-medicate—consult your eye doctor promptly. Stay cool, stay healthy! — Dr. Maria’s Eye Clinic Saligramam, Chennai #EyeCareTips #CoolEyesNaturally #DrMariasEyeClinic #ChennaiEyeCare #HealthyEyes #HomeRemedies #SummerEyeCare