Dry Eyes & Screen Time 👀💻 Spending too much time on mobiles, laptops, or TVs reduces blinking, causing dryness, redness, eye strain, and blurred vision. 🔹 Precautions & Tips: Follow the 20-20-20 rule (every 20 mins, look 20 feet away for 20 secs). Blink consciously to keep eyes moist. Maintain proper lighting & reduce screen glare. Keep screens at eye level and a safe distance. Drink enough water & eat eye-healthy foods. Use lubricating drops if prescribed by your doctor. ✨ Protect your eyes from digital strain! For expert care, visit Dr. Maria’s Eye Clinic, Saligramam,  Chennai.